Psychotherapy

Psychotherapy is about exploring and uncovering feelings, core beliefs and attitudes to feel better about yourself and to live a happier life.
Different modalities are used depending on what works best for the client.
The most important part is to feel like you are in a safe space without judgement where you can be heard.

Hi there, nice to meet you! As a registered psychotherapist, my main focus is on anxiety, depression and trauma, however I also like to focus on helping children develop self-confidence and a strong sense of self. I use an integrative approach, which means I look at the individual and use the therapy to fit the needs of the specific person. I am so excited to meet and work with you along your personal journey.

Hi there, nice to meet you! As a registered psychotherapist, my main focus is on anxiety, depress... Read More

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Located at: 5 Horsetail St, Markham
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